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Heartburn in Pregnancy


One ailment I hear a lot of with my clients is their heartburn discomfort. In this video I highlight

why it can happen; posture, diet, hormones

some food adjustments; no fried foods

and finally some herbal remedies to soothe the burn; yellow dock, marshmallow root




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Midwife 101 Podcast E:1 Gather Your Team!

Midwife 101 is starting a Podcast and we are excited to share the Midwife's perspective on hot topics related to pregnancy, birth, and the postpartum! https://www.midwife101.com/podcasts/midwife-101

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Hi, thanks for stopping by!

​Midwife Gelena here!

I dabble in many, good at few.

I am passionate about Midwifery and the nurturing of all things natural, starting with birth.

I love herbs and how amazing their medicinal properties are.

I want to do more than is possible in a lifetime so I started this blog to be the outlet for my creativity.

I hope you enjoy watching us grow, learn, and love. 

Let the posts
come to you.

Thanks for submitting!

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